Any questions?
1. What is humanistic therapy?
In a nutshell, Humanistic therapy is also known as talking therapy, where I, as a therapist, will create a safe, inviting space for you as a client to explore your thoughts and feelings without being directed or judged.
2. What happens in a Counselling session?
Think of counselling as a friendly chat with an individual who will respect your confidentiality and will treat you with respect and dignity. What you say will be respected and believed. I will be your emotional support.
3. How long will I need counselling?
This depends on you and your needs. I work at your pace, offering short—and long-term counselling to individuals. Some clients I have worked with only needed six sessions, while others I have worked with for over a year. It is up to you.
4. How much does it cost?
The initial assessment is free. Weekly online sessions are £35 thereafter.
5. I have another question
Please contact me - there is no such thing as a stupid question!